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Top 12 Cancer-Fighting Foods

May 25, 2018

Cancer is recognized worldwide to be a major health problem affecting millions of people each year. More than 1 million people in the United States alone get cancer each year, and as of 2009, a total of 562,340 deaths from cancer were projected to occur in the United States yearly. (1) The good new is… Read More ›


As the saying goes” Health is wealth”. Below are some wonderful fruits that are perfect for your health. Few things compare to the sweetness of fresh-picked strawberries or the luscious first bite of watermelon that leaves juice dripping down your chin. Fruits are not only delicious but healthful too. Rich in vitamins A and C,… Read More ›

The Best Foods to Eat for Healthy Skin.

By now you probably know that whatever is happening on your face—pimples, a deathly pallor etc.—can probably be traced back to your habits of consuming food and drink. (Especially drink.) Yes, cleansing and moisturizing and all that topical fanfare is important. But the problems, the ones not caused by every organism’s inescapable march towards entropy… Read More ›

The 6-Minute Solution for Much Whiter Teeth.

All it takes is a simple smile to completely transform your face. Not only does it make you appear approachable and fun, but bearing pearly whites makes you look more attractive—after all, it is one of those aesthetic ideals people have sought after for ages. Unfortunately, not all of us are blessed with a Hollywood-status smile, and with… Read More ›

What happens if you smoke pot while breastfeeding

Science has long confirmed that alcohol consumed by a nursing mother makes its way into her breast milk; a finding that has prompted a range of products which ensure the safety of babies whose moms want to imbibe. But this week, a new potential concern was added to the list for new, breastfeeding moms: marijuana. In a study published by the… Read More ›

Diabetes and Exercise: When to Monitor Your Blood Sugar.

Diabetes and exercise go hand in hand, at least when it comes to managing your diabetes. Exercise can help you improve your blood sugar control, boost your overall fitness, and reduce your risk of heart disease and stroke. But diabetes and exercise pose unique challenges, too. To exercise safely, it’s crucial to track your blood sugar… Read More ›

15 Foods Everyone With High Blood Pressure Should Be Eating.

If you have high blood pressure, you’re well aware of the types of foods you shouldn’t be eating. Your doctor has probably shoved a lengthy list of don’ts down your throat: Don’t eat red meat; steer clear of too much salt. At a certain point, you’ve probably asked yourself, “What can I eat?” The good news is, there’s… Read More ›